The search for an hourglass figure by women has never been this real. Every tabloid, magazine and social media page is flaunting sexy pictures of curvaceous ladies. It kind of makes you wonder how they do it right? Well, one sure way of getting a curvy body is by getting a smaller waist and aiming for bigger hips (I already showed you how).
Maybe you are not vain like the rest of us curve craving lasses. Nonetheless, you should bear in mind that having excess belly fat increases your chances of getting some serious health conditions such as a heart attack, diabetes and in some cases, cancer. I, therefore, cannot emphasize enough the importance of maintaining a healthy body fat around your waist.
So, do you want to know how to get a smaller waist? I will be showing you in a bit. First, a little piece of my mind. You may decide to go under the knife in pursuit of a better body. Sure, this might work for a while, until you get back to your old habits and you are back where you started. Maybe worse.
Do it the natural way, it is way safer, less expensive and will take around two months tops to start seeing results. Ready? Here we go.